If you have ever gone to your doctor with a terrible sore throat, or what you thought could be the flu, expecting a prescription for an antibiotic to knock it out, you were likely disappointed and maybe a little perturbed when the doctor did not give you one. The truth is that an antibiotic is just not effective in certain cases, and in fact, that is true of many ailments.
Here is a review of illnesses that do or do not require antibiotics and why.
We are approaching the holidays and it is a time of camaraderie, celebrations, and love. At the same time it can be detrimental to our health, lead to depression, and leave us feeling guilty if we over indulge. Make a plan now, and consider these tips to enjoy a safe and healthy holiday season.
In the year of COVID getting a flu shot is especially important. Millions of Americans suffer with flu symptoms every year, and thousands have died each year from the flu. Yes, that’s right, thousands. Only half the population normally gets a flu shot, but there are serious reasons why getting a flu shot this year is so important.
Because tonsils were removed so frequently in the past, many people think they serve no purpose. To the contrary, our tonsils are part of the lymphatic system, which helps us to avoid infections and aid in the fight against viruses and bacteria from entering our body. The tonsils themselves can become inflamed, infected, and swollen, and there are at least 10 reasons why.
Do you ever wake up in the morning and just want to dive back into bed? This happens to us all occasionally, but when fatigue prevents us from being productive, something else may be at work. Don’t ignore chronic fatigue. If you’re tired of feeling tired, let’s look at what causes fatigue and when to see Premier Urgent Care.
Choking is the leading cause of injuries among young children and infants. One child in the US dies from choking every five days, and 75% of deaths occur in children under three. Let’s look at common choking hazards in infants and toddlers and what parents can do to prevent it from happening. Continue reading “Choking Hazards In Infants And Toddlers”→
During this time of year it can be difficult to distinguish between having just a cold or seasonal allergies. With the fears of COVID-19, this dilemma becomes even more important, and can be quite frightening with the wrong information. Let’s unpack the symptoms of just a cold, seasonal allergies or COVID-19, and when to be concerned.
Remember when Mom would chase after you, insisting you put on your hat and scarf before you headed out into the frigid weather? Remember how you would protest, and maybe even leave that hat and scarf behind?
Turns out, Mom was right.
Our bodies lose copious amounts of heat from our heads, which can affect core body temperature, but that’s not the whole story. Failing to keep your ears protected from cold weather can contribute to, or even cause, hearing loss.
Ears, like your nose, are comprised mostly of cartilage, so there is no insulation (fat) to keep them warm when the temperatures drop. You probably figured that out when you were last in the cold: your nose and ears are usually the first body parts to feel the chill.
Our hands and feet are also susceptible to conditions such as frostbite, but that is usually avoided by wearing gloves, socks, and shoes.
In fact, once the temperature hits 59°F, you need to make sure your ears are protected. In many parts of the country, 59°F is hardly bundle-up weather. But at this temperature, your hypothalamus (a small portion of the brain that is responsible for multiple body functions, including temperature control) begins to conserve heat for your internal organs, moving blood away from your extremities (that means your ears).
Why It’s Important to Keep Your Ears Warm in the Winter
Cold ears are annoying, to be sure, but unprotected ears in cold weather can actually be dangerous. When your ears are exposed to cold, bone spurs, also called exostosis, can result. This happens when excess bone grows in the ear canal to protect the ear. This condition is sometimes called surfer’s ear, since surfers who frequent cold water wear wetsuits, but they do not usually protect their ears.
Excess bone growth can be incredibly painful. When that bone growth occurs in the ear canal, it can lead to a host of other problems. Water, dirt, and bacteria can become trapped in the ear and lead to recurring ear infections. The only treatment for exostosis is surgery.
How Can You Keep Your Ears Protected From the Cold?
Wear a hat with snug-fitting ear flaps. If wearing a hat is problematic, invest in quality earmuffs.
Fleece headbands that cover the ears can be worn under a warm hat or beanie for extra protection.
Commercial ear plugs are helpful, but custom-fitting ear plugs, made by a hearing specialist, can provide better protection.
If you are just out in the cold for a short time, you can pull your scarf up over your ears or tighten the hood of your jacket. Both of these short-term fixes will help protect your ears from the wind and cold.
For more information on how to protect your ears this winter, contact Premier Urgent Care at (773) 891-2890.
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